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From Surviving to Thriving (6-week series)

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Are you 18–24 months past the death of your loved one? This free series, held every other Tuesday from February 25 – May 6, offers an opportunity to understand the effect of chronic stress and learn strategies to mitigate stress through mindfulness practices, good nutrition and discovering your sense of purpose. Space is limited; registration required. If interested, call the Pathways Center for Grief & Loss at (717) 391-2413 or (888) 282-2177 by February 13 to discuss with a bereavement counselor to determine if the group will meet your needs.

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